Try These Now to Hit the Ground "Running" in Spring Sure, I barely published a Winter Running blog post and sent out my February newsletter on the last day of the month (thank you, Leap…
Shift Your Mindset to Enjoy the Best of Winter Running If one of your New Year's resolutions this year was health-related, you're not alone. Now at the end of February, you'd also be in good…
Turkey Trot, Gobble Wobble, and Dog Jog in This Running Gear! Turkey Trot races have become a favorite Thanksgiving Day tradition for many, including my family. This year, we're excited to take our Golden Retriever,…
Life is a marathon-- enjoy each mile! I work with you to meet your goals in a healthy, happy, sustainable way. So you can enjoy running for years to come.
TESTIMONIALS
real client experiences
Overall, my relationship with running has improved greatly. I realized that running didn't have to be scary, in fact, it became enjoyable! I cut my 5k time by 8 minutes, an accomplishment I never thought I'd reach. Thank you so much Merritt for helping me realize I too am a runner!
Dayna H
Merritt's coaching plan allowed me to adjust based on my personal schedule while also accomplishing my running goals. We adapted and tried something new if I was dealing with shin splints or knee pain. If I had a super busy day at work, Merritt adjusted my plan so I could still accomplish my goals without feeling overwhelmed. This made it so easy to fit my training into my schedule!
Dayna H
One conversation with Merritt and I felt capable of conquering anything! I could tell how passionate Merritt is about running. Furthermore, her certification and wealth of knowledge assured me that I was in great hands.